Why choose to have a Personal Trainer?
Working out in large groups can sometimes be intimidating.
It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. A personal trainer can help you overcome your obstacles and take you to new heights on your own individual fitness journey.
One of the primary reasons that someone should have a Personal Trainer is that they are trained in teaching others how to exercise. And while exercise in itself is only a part of fitness, with nutrition and lifestyle playing an essential role in the overall picture if you don’t get exercise right then you will never achieve your goals.
Having a Personal Trainer beside you to demonstrate the correct posture and technique is invaluable. A Personal Trainer will ensure clients are performing exercises correctly and efficiently, in order to maximise results. If your form when exercising is not correct, then you are at increased risk of injury as well as not achieving your goals (because nothing kills a dream like 10 weeks of prescribed bed rest!)
Personal Training is not all about lifting heavy weights, strong cardio, hard core fitness, pushing yourself to your max – a personal training session is so much more!
Understanding the need of your client is essential, everybody is different!
- I’ll listen to you as the client!
- I’ll discuss your individual needs with you!
- I’ll do my utmost to make you feel at ease!
Whether you are a complete beginner or a fitness fanatic, I am highly motivated to help you achieve your fitness goals. Whether you need training, nutritional help or simply motivation, I am here to help you.
Personalised fitness plans to suit all individual needs.
45 minute live face to face or online sessions available.
- 1:1
- 1:2
- Small group Training (max 4 people)
Qualified, fully insured and socially distant.
